Mindful Moments


Mindful Moments

By Keifer

Last week we started using stations each morning in order for us to start the day in a mindful way.
 There are 6 stations and there are around 1 to 5 people allowed in each station. There is a zen garden, an active one, a puzzle one, a play dough one, a word search one and a 3D puzzle challenge. I like these because I get to start my day by being mindful. My favourite center is the active one because I like to get all my extra energy out. I can do jumping jacks, push ups and wall sits to start my day.  
It's good to be mindful because it calms down your brain and helps you think more clearly all day. Mindful means to be in the moment and staying calm. 




Popular posts from this blog

Building A Model

Image
Building a Model By Erin        Almost every science period Sandra Becker from the university from Calgary  comes to our class to do research, then we go to the makerspace lab to work on our models. Our models are a deep thinking question about sky science that we did research on, to eventually start building a model to show the answer to our question. Some of our questions changed after doing some research. We have to use flexible thinking because maybe the model that we had in mind doesn't work, so we have to change it to make it work. At the end of every work period we write in our log books. We use the log book because it shows our thinking throughout the process of making our models.         My question is, why is there microgravity in space? My question has changed after doing some research. It is now why do planets orbit. This relates back to my original question because the answer is because of the sun's gravity. My model is the moon, the sun and earth. Ea
Read more

A World of Kindness

Image
A W o r l d of K i n d n e s s By: Iri Make someone smile! It is the day where you are kind to everyone. The day where you make someone's day. Today, November 15th is Kindness day!! In our class, we have been writing kindness notes to teachers and to our classmates. When we came in the classroom and saw those notes on our desks with kind and thoughtful messages, it just made our day. I bet when the teachers saw their messages it made their day too. Being kind isn't very hard. Just one little thing can make someone's day and maybe even your day. Like, holding the door for someone. Or picking up garbage and making less garbage. Or even saying "Thank you". How easy is that! Just one little thing can make a HUGE  difference to the world. November 15th is kindness day but always remember that it's not the only kindness day. Miss Major says EVERY SINGLE DAY is kindness day. Let's work together and make a world full of kindness  💗
Read more

Welcome to 6M!

Image
Hello parents and students of 6M! My name is Natalie Major and this will be my second year teaching Grade 6 at BES. I have been in the Canadian Rockies School Division since 2013.  In 2012 I visited Canmore from Ontario and fell in love with the mountains instantly. The following year I made the move permanently to start my life in the beautiful Bow Valley. I love the active lifestyle that the Rockies has and feel very grateful that I can share my passion  for learning with the Banff community.  I will be using this blog to post updates, assignments and reminders on a regular basis. Please feel free to stop by our room or contact me via email at natalie.major@crps.ca if you have any questions. We will also be using Twitter as a means to open communication between school and home. Please follow us at missmajor9. You will be able to see what your child is doing on a daily basis.  I am looking forward to spending a wonderful 2016-2017 school year watching your child reach
Read more